Cardamom - 730 Capsules

Benefits of Cardamom:
Cardamom is a fragrant spice known for its digestive, antioxidant, and anti-inflammatory properties. It helps improve digestion by reducing bloating, gas, and indigestion while also stimulating appetite and soothing stomach discomfort. Cardamom is rich in antioxidants, which help protect cells from oxidative stress and support overall health. It also promotes heart health by helping to regulate blood pressure and improve circulation. Additionally, cardamom has antibacterial properties that support oral health, freshen breath, and may help prevent cavities. It is also known to support respiratory health by clearing congestion and promoting easier breathing. Some studies suggest that cardamom may aid in blood sugar regulation and improve metabolic function.

Core Nutrients:

• Vitamins: Vitamin C, Vitamin B6
• Minerals: Magnesium, Potassium
• Macronutrients: Essential oils

Key Nutrient:

• 1,8-Cineole (digestive health, antimicrobial)

Active Compounds:

• 1,8-Cineole
• Limonene
• Terpinene
• Flavonoids

Full Nutrient Profile:

• Vitamins: Vitamin C, Vitamin B6
• Minerals: Magnesium, Potassium, Calcium
• Macronutrients: Essential oils (1,8-Cineole, Limonene, Terpinene), Fiber
• Phytochemicals: Flavonoids (quercetin), Terpenes